Superfresh! Living

Start your summer refreshed & rejuvenated!

Monday June 24th - Friday June 28th

Cleansing is an incredible way to hit a major reset with your body mind and spirit.

And YES, you CAN eat food!!

While there will be plenty of fresh pressed juices, smoothies, elixirs, and teas, you CAN eat while cleansing.

While we will be eliminating certain things (processed foods, alcohol, sugar, caffeine, animal protein, gluten, etc.), the focus is more on what we'll be CROWDING IN.

Trust me, you'll be so full of high vibrational (literally, unprocessed organic living plants hold higher vibrations in actual megahertz) nutrient dense DELICIOUS foods & bevvies you will feel full and so nourished.

Now, if you don't feel like you can go without your morning cup of joe (I know, I'm a fan too), leave it in! You'll have a bit of a different experience, but if that's the only thing keeping you on the fence, you will still feel a bit shift from ALL of the other changes over the course of 5 days. I'm all about finding ways to make healthy sustainable habits and shifts.

This offering will include a Superfresh! Summer Cleanse Recipe E-book with my top tips, info about cleansing, loads of recipes, and a shopping list.

Don't have a juicer? I'll have swaps for you to still join us and get the benefits. Or you can stock up on some fresh pressed juices from a local organic juice bar near you!

The only other equipment you'll need is a blender (any kind) and basic household kitchen items I have no doubt you have at home already.

I'm all about finding the best ways to keep things on a budget saving time & money, so I'll be sharing those tips always and can always offer swaps if needed.

We're going to cleanse for 5 days from June 24th - 28th.

We'll be meal prepping as much as possible so you're not always standing in your kitchen making your next meal. Who's got time for that?? Instead, we'll make batches and stock your fridge so you're good to go.

Local to southern Vermont and want Superfresh! to pre-make a 5-day cleanse for you? This option is also available so you don't have to do anything in the kitchen :)

Now, what makes this extra special is... I'm not just going to give you a recipe book and let you fend for yourselves...

I'm going to cleanse WITH YOU.

We're going to have 2 LIVE zoom calls (replays available) a few days before the cleanse and at the end to set ourselves up for success & chat meal prep, get to know each other, go over any questions, and discuss how to transition out of cleansing for optimal success in the long run.

I'm going to send daily emails to keep you on track and check in on your progress (and of course throw in added tips, including things I like to do beyond food while I'm cleansing).

There will be a private Facebook group to stay connected, share successes & struggles, and ask questions.

One of the things I love the most about this offering is that you'll have a community of support on this journey! Especially when it's your first cleanse, it can be hard. Maybe you have a birthday party scheduled or a friend invites you to dinner or your family isn't on board. It's just 5 days, you can definitely do this. And you'll have the support of myself and others to be your cheerleaders!

You're going to have lifetime access to the zoom calls & recipe e-book to go back to anytime you'd like.

I'm also opening up a limited number of VIP 1:1 health coaching sessions if you want to dive deeper and get more personalized support on your journey.

If you're still reading this, I'm so excited to cleanse with you soon!! I LOVE a good reset :) I always come out on the other side feeling so much more focused, refreshed, energized, inspired, sleeping better, less achey, etc. etc.

I've created a few different bundles for you to choose from depending on if you want to make everything yourself, have Superfresh! make your juices (but you'll make your food), have Superfresh! make EVERYTHING, and / or want to add on a 1:1 VIP health coaching session with me for deeper support tailored to your specific needs.

ZOOM CALLS:

• Pre-cleanse prep: Thursday June 20th, 7-8pm EST
• Closing cleanse call: Thursday June 27th, 1-2pm EST

Superfresh! Living Members get 15% OFF all options of this cleanse. If you're already a member, check your membership portal for the discount code (shoot me an email if you can't find it).

Want to become a member and start saving? Click here to learn more.