Superfresh! Living

Fermentation is all the rage these days. But, it's been around for hundreds (errr, way more) of years. Adding whole food probiotics to your diet is not only delicious, but extremely beneficial to your overall health and brain function. Plus, it's fun and simple to make. So start saving your hard earned dough and stock up!


In this hands on workshop we'll talk about the benefits of ferments, tips and tricks, learn about different ways you can add them to your diet, and make our own jars of delicious kimchi.