Superfresh! Living

Monday March 24th, 9 - 10:30am EST / 2 - 3:30pm GMT

Themed yoga session paired with carefully selected essential oils  

In an explosion of aromas, sensations, and experiences,  Essential Yoga  is rooted on a pre-classic type of Yoga, focusing on the development of  deep awareness of oneself. intensified by the  powerful properties of the essential oils bringing benefits to the body: physically, emotionally, and mentally.

Theme: “Balance - creating optimal health” 

Ground, balance, understand your body

Oils to bring (if you have them):

Please note:  Oils are optional. If you don’t have all oils listed, just bring what you have or just bring yourself for this beautiful aromatic yoga flow.

• Balance - SWAP: Black Spruce 
• Frankincense
• Tea tree
• Copaiba
• Cedarwood
• Patchouli
• Aromatouch - SWAPS: marjoram, Cypress, peppermint
• Guaiacwood (SWAP: Frankincense)
• Lime (SWAP: lemon)
• Wild orange
• Peppermint

We do customize our own blend after practice, so it is advisable to have the oils & carrier oil of preference (fractionated coconut oil, sweet almond, jojoba, etc.) & roller bottle.

Although there are pairings and recommendations on how and when to use the oils, these are just suggestions and you make the decision. The most important thing in this lesson is to raise awareness, increase your inner balance, and have fun!

Join us LIVE on Zoom Monday March 24th, 9 - 10:30am EST / 2 - 3:30pm GMT or watch the replay.

This is a virtual class held on Zoom.

This masterclass includes lifetime access to the replay if you can't make it live or want to watch again. Members have access to the replay & all membership content as long as you're an active member.

Join us for just $22 or FREE as a Superfresh! Living Member

$22 / month or $222 / year (2 months FREE) - 1 month FREE trial when you join today!